You deserve to be free from the burdens of anxiety, traumatic stress, and depression.
Individualized, Cutting-Edge Treatment with Compassion
We provide cognitive-behavioral therapy for anxiety, traumatic stress, and depression. Additionally, we offer a cognitive-behavioral and acceptance-based treatment (Integrative Behavioral Couple Therapy) for couples experiencing relationship distress and dissatisfaction. All of our staff our experts in cognitive-behavioral therapy, considered the gold-standard treatment for these difficulties. Many of our team members are involved in training and supervising mental health professionals in cognitive-behavioral therapy or conducting research to improve treatments for anxiety and traumatic stress. You can be assured that you will be receiving cutting-edge treatment from experts in the field.
Lastly, we approach each of our clients as individuals. We are committed to tailoring therapy to meet your needs, and bring warmth and compassion to all of our work.
Therapy from the comfort of home
All of our services are provided via a secure telehealth platform so you can participate in therapy from the comfort of your home or office.
We work with clients throughout California including Los Angeles, San Francisco, and San Diego.
Commitment to Equity and Justice
We are explicitly committed to therapy that is anti-racist, LGBTQ+ affirming, and feminist. We believe therapy can be an important avenue for addressing the impact of discrimination and oppression on mental health, and we are committed to open discussions about cultural identity with each of our clients.